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Flour halva with molasses vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Flour halva with molasses has fewer calories; Flour halva with molasses has more protein; Flour halva with molasses has more fiber; Butter has a lower glycemic index.

🍮

Flour halva with molasses

100 g

🧈

Butter

100 g

421kcal

Calories

717kcal
4.8✓g

Protein

0.9g
58.6g

Carbs

0.1g
1.8✓g

Fiber

0g
19.2g

Fat

81g
62

Glycemic Index

0✓
36

Glycemic Load

0✓
186✓mg

Potassium

26mg

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