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Flour coated topi peanut vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Flour coated topi peanut has fewer calories; Flour coated topi peanut has more protein; Flour coated topi peanut has more fiber; Butter has a lower glycemic index.
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Flour coated topi peanut
100 g
🧈
Butter
100 g
510kcal
Calories
717kcal
17✓g
Protein
0.9g
47g
Carbs
0.1g
6.5✓g
Fiber
0g
27g
Fat
81g
55
Glycemic Index
0✓
26
Glycemic Load
0✓
420✓mg
Potassium
26mg
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