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Flaxseed Cookie vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Flaxseed Cookie has fewer calories; Flaxseed Cookie has more protein; Flaxseed Cookie has more fiber; Butter has a lower glycemic index.
🍪
Flaxseed Cookie
100 g
🧈
Butter
100 g
470kcal
Calories
717kcal
8.5✓g
Protein
0.9g
52g
Carbs
0.1g
7.5✓g
Fiber
0g
25g
Fat
81g
50
Glycemic Index
0✓
18
Glycemic Load
0✓
170✓mg
Potassium
26mg
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