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Flax and Walnut Buckwheat Bread vs Simit

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Flax and Walnut Buckwheat Bread has fewer calories; Flax and Walnut Buckwheat Bread has more fiber; Flax and Walnut Buckwheat Bread has a lower glycemic index.

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Flax and Walnut Buckwheat Bread

100 g

🥯

Simit

100 g

300kcal

Calories

340kcal
9g

Protein

9.5✓g
42g

Carbs

62g
7.5✓g

Fiber

3.5g
11g

Fat

6.5g
55✓

Glycemic Index

70
19✓

Glycemic Load

43
300✓mg

Potassium

120mg

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Flax and Walnut Buckwheat Bread vs Simit — Calories & Nutrition Compared | EatBetter