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Flavored roasted green peas vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Flavored roasted green peas has more protein; Flavored roasted green peas has more fiber; Tomato has a lower glycemic index.
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Flavored roasted green peas
100 g
🍅
Tomato
100 g
342kcal
Calories
18kcal
14✓g
Protein
0.9g
34g
Carbs
3.9g
34✓g
Fiber
1.2g
12g
Fat
0.2g
50
Glycemic Index
15✓
11
Glycemic Load
1✓
620✓mg
Potassium
237mg
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