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Flavored rice flour (Proteinocean) vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Flavored rice flour (Proteinocean) has fewer calories; Flavored rice flour (Proteinocean) has more protein; Breadstick has a lower glycemic index.
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Flavored rice flour (Proteinocean)
100 g
🥖
Breadstick
100 g
370kcal
Calories
410kcal
15✓g
Protein
11g
68g
Carbs
75g
2.2g
Fiber
3✓g
3.5g
Fat
6g
85
Glycemic Index
70✓
58
Glycemic Load
53✓
70mg
Potassium
110✓mg
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