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Five Guys bacon cheeseburger vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Five Guys bacon cheeseburger has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Five Guys bacon cheeseburger has a lower glycemic index.

🍔

Five Guys bacon cheeseburger

100 g

🍫

Protein Bar

100 g

305kcal

Calories

350kcal
17.2g

Protein

30✓g
18.1g

Carbs

35g
1.1g

Fiber

7✓g
18.4g

Fat

8g
50✓

Glycemic Index

55
22

Glycemic Load

19✓
270✓mg

Potassium

250mg

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