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Fitnut Sugar-Free Cocoa Peanut Butter vs Egg

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Egg has fewer calories; Fitnut Sugar-Free Cocoa Peanut Butter has more protein; Fitnut Sugar-Free Cocoa Peanut Butter has more fiber; Egg has a lower glycemic index.

🥜

Fitnut Sugar-Free Cocoa Peanut Butter

100 g

🥚

Egg

100 g

592kcal

Calories

143kcal
24.8✓g

Protein

13g
18.6g

Carbs

1.1g
8.7✓g

Fiber

0g
47.9g

Fat

9.5g
14

Glycemic Index

0✓
2.6

Glycemic Load

0✓
640✓mg

Potassium

126mg

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Fitnut Sugar-Free Cocoa Peanut Butter vs Egg — Calories & Nutrition Compared | EatBetter