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Fit peanut butter cookie vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Fit peanut butter cookie has more protein; Fit peanut butter cookie has more fiber; Fit peanut butter cookie has a lower glycemic index.
🥜🍪
Fit peanut butter cookie
100 g
🍯
Caramel sauce
100 g
410kcal
Calories
320kcal
14✓g
Protein
1g
36g
Carbs
75g
5.5✓g
Fiber
0g
22g
Fat
3.5g
40✓
Glycemic Index
65
14✓
Glycemic Load
49
270✓mg
Potassium
50mg
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