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Fit lavash with chia vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Fit lavash with chia has fewer calories; Fit lavash with chia has more protein; Fit lavash with chia has more fiber; Butter has a lower glycemic index.
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Fit lavash with chia
100 g
🧈
Butter
100 g
286kcal
Calories
717kcal
11.2✓g
Protein
0.9g
45.8g
Carbs
0.1g
8.1✓g
Fiber
0g
6.4g
Fat
81g
52
Glycemic Index
0✓
24
Glycemic Load
0✓
210✓mg
Potassium
26mg
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