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Fit baked zucchini fritter vs Boiled Beetroot
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Boiled Beetroot has fewer calories; Fit baked zucchini fritter has more protein; Fit baked zucchini fritter has a lower glycemic index.
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Fit baked zucchini fritter
100 g
🥄
Boiled Beetroot
100 g
105kcal
Calories
44kcal
5.2✓g
Protein
1.6g
12g
Carbs
9.6g
2.3g
Fiber
2.8✓g
4g
Fat
0.1g
50✓
Glycemic Index
65
5✓
Glycemic Load
6
210mg
Potassium
305✓mg
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