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Fiskobirlik Sweet Hazelnut Paste vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Chicken Wrap has more protein; Fiskobirlik Sweet Hazelnut Paste has more fiber; Fiskobirlik Sweet Hazelnut Paste has a lower glycemic index.
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Fiskobirlik Sweet Hazelnut Paste
100 g
🌯
Chicken Wrap
100 g
590kcal
Calories
195kcal
8.5g
Protein
13.5✓g
44g
Carbs
19.2g
6.5✓g
Fiber
2.1g
41g
Fat
6.2g
55✓
Glycemic Index
60
24
Glycemic Load
12✓
480✓mg
Potassium
210mg
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