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Fiskobirlik No Added Sugar Hazelnut Spread vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Fiskobirlik No Added Sugar Hazelnut Spread has more protein; Fiskobirlik No Added Sugar Hazelnut Spread has more fiber.
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Fiskobirlik No Added Sugar Hazelnut Spread
100 g
🍅
Tomato
100 g
628kcal
Calories
18kcal
14.8✓g
Protein
0.9g
16.7g
Carbs
3.9g
8.4✓g
Fiber
1.2g
58.8g
Fat
0.2g
15
Glycemic Index
15
2
Glycemic Load
1✓
680✓mg
Potassium
237mg
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