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Fiskobirlik hazelnut paste vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has fewer calories; Protein Bar has more protein; Fiskobirlik hazelnut paste has more fiber; Fiskobirlik hazelnut paste has a lower glycemic index.
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Fiskobirlik hazelnut paste
100 g
🍫
Protein Bar
100 g
630kcal
Calories
350kcal
13.5g
Protein
30✓g
18g
Carbs
35g
8.5✓g
Fiber
7g
56g
Fat
8g
35✓
Glycemic Index
55
6✓
Glycemic Load
19
680✓mg
Potassium
250mg
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