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Fish bites vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Fish bites has more protein; Tantuni has more fiber; Fish bites has a lower glycemic index.
🐟
Fish bites
100 g
🌯
Tantuni
100 g
232kcal
Calories
210kcal
14.8✓g
Protein
11.5g
17.6g
Carbs
22g
1.1g
Fiber
2.2✓g
11.2g
Fat
8.5g
52✓
Glycemic Index
65
9✓
Glycemic Load
14
260✓mg
Potassium
210mg
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