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Oven crispy chicken breast vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Oven crispy chicken breast has fewer calories; Oven crispy chicken breast has more protein; Butter has a lower glycemic index.
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Oven crispy chicken breast
100 g
🧈
Butter
100 g
170kcal
Calories
717kcal
22✓g
Protein
0.9g
8g
Carbs
0.1g
0.7✓g
Fiber
0g
5g
Fat
81g
45
Glycemic Index
0✓
4
Glycemic Load
0✓
270✓mg
Potassium
26mg
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