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Finn Crisp Crispy Rye Chia vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Simit has fewer calories; Finn Crisp Crispy Rye Chia has more fiber; Finn Crisp Crispy Rye Chia has a lower glycemic index.
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Finn Crisp Crispy Rye Chia
100 g
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Simit
100 g
350kcal
Calories
340kcal
10✓g
Protein
9.5g
60g
Carbs
62g
18✓g
Fiber
3.5g
5g
Fat
6.5g
50✓
Glycemic Index
70
15✓
Glycemic Load
43
260✓mg
Potassium
120mg
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