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Fine-ground yogurt powder vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Fine-ground yogurt powder has fewer calories; Fine-ground yogurt powder has more protein; Butter has a lower glycemic index.

🥛

Fine-ground yogurt powder

100 g

🧈

Butter

100 g

470kcal

Calories

717kcal
24✓g

Protein

0.9g
38g

Carbs

0.1g
0g

Fiber

0g
24g

Fat

81g
35

Glycemic Index

0✓
13

Glycemic Load

0✓
1100✓mg

Potassium

26mg

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Fine-ground yogurt powder vs Butter — Calories & Nutrition Compared | EatBetter