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Filiz Vegetable Pasta (Dry) vs Breadstick

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Filiz Vegetable Pasta (Dry) has fewer calories; Filiz Vegetable Pasta (Dry) has a lower glycemic index.

🍝

Filiz Vegetable Pasta (Dry)

100 g

🥖

Breadstick

100 g

350kcal

Calories

410kcal
11.5✓g

Protein

11g
72g

Carbs

75g
3.5✓g

Fiber

3g
1.5g

Fat

6g
55✓

Glycemic Index

70
40✓

Glycemic Load

53
185✓mg

Potassium

110mg

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Filiz Vegetable Pasta (Dry) vs Breadstick — Calories & Nutrition Compared | EatBetter