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Filiz noodle pasta, raw vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Ground Beef has more protein; Filiz noodle pasta, raw has more fiber; Ground Beef has a lower glycemic index.
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Filiz noodle pasta, raw
100 g
🥩
Ground Beef
100 g
357kcal
Calories
250kcal
12g
Protein
19.4✓g
72g
Carbs
0g
3✓g
Fiber
0g
1.5g
Fat
20g
50
Glycemic Index
0✓
36
Glycemic Load
0✓
223mg
Potassium
310✓mg
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