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File Protein Balls vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: File Protein Balls has fewer calories; File Protein Balls has more protein; File Protein Balls has more fiber; Butter has a lower glycemic index.
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File Protein Balls
100 g
🧈
Butter
100 g
432kcal
Calories
717kcal
24✓g
Protein
0.9g
39g
Carbs
0.1g
8✓g
Fiber
0g
21g
Fat
81g
40
Glycemic Index
0✓
12
Glycemic Load
0✓
420✓mg
Potassium
26mg
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