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Figola chocolate-coated cake vs Rose Turkish delight

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Rose Turkish delight has fewer calories; Figola chocolate-coated cake has more protein; Figola chocolate-coated cake has more fiber; Figola chocolate-coated cake has a lower glycemic index.

🍫

Figola chocolate-coated cake

100 g

🍬

Rose Turkish delight

100 g

445kcal

Calories

330kcal
5.8✓g

Protein

0.3g
58g

Carbs

82g
2.3✓g

Fiber

0.1g
21g

Fat

0.2g
62✓

Glycemic Index

80
20✓

Glycemic Load

65
170✓mg

Potassium

3mg

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