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Fig walnut tahini ball vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Höşmerim has fewer calories; Fig walnut tahini ball has more protein; Fig walnut tahini ball has more fiber; Fig walnut tahini ball has a lower glycemic index.

🍡

Fig walnut tahini ball

100 g

🍮

Höşmerim

100 g

408kcal

Calories

320kcal
8.5✓g

Protein

7.5g
48.7g

Carbs

52g
8.2✓g

Fiber

0.4g
22.6g

Fat

9g
55✓

Glycemic Index

65
10✓

Glycemic Load

34
596✓mg

Potassium

120mg

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Fig walnut tahini ball vs Höşmerim — Calories & Nutrition Compared | EatBetter