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Fig walnut cinnamon ice cream vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Fig walnut cinnamon ice cream has fewer calories; Fig walnut cinnamon ice cream has more protein; Fig walnut cinnamon ice cream has more fiber; Fig walnut cinnamon ice cream has a lower glycemic index.
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Fig walnut cinnamon ice cream
100 g
🍬
Rose Turkish delight
100 g
245kcal
Calories
330kcal
4.2✓g
Protein
0.3g
27.8g
Carbs
82g
1.9✓g
Fiber
0.1g
13.2g
Fat
0.2g
58✓
Glycemic Index
80
15✓
Glycemic Load
65
196✓mg
Potassium
3mg
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