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Fig Strudel (Serbian Dessert) vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Fig Strudel (Serbian Dessert) has fewer calories; Fig Strudel (Serbian Dessert) has more protein; Fig Strudel (Serbian Dessert) has more fiber; Fig Strudel (Serbian Dessert) has a lower glycemic index.
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Fig Strudel (Serbian Dessert)
100 g
🍯
Caramel sauce
100 g
270kcal
Calories
320kcal
3.2✓g
Protein
1g
50g
Carbs
75g
2.8✓g
Fiber
0g
6.5g
Fat
3.5g
60✓
Glycemic Index
65
30✓
Glycemic Load
49
170✓mg
Potassium
50mg
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