Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Fig ice cream vs Mixed Green Salad
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mixed Green Salad has fewer calories; Fig ice cream has more protein; Mixed Green Salad has a lower glycemic index.
🍦
Fig ice cream
100 g
🥗
Mixed Green Salad
100 g
180kcal
Calories
18kcal
3.2✓g
Protein
1.2g
27g
Carbs
3.1g
1.6g
Fiber
1.8✓g
6.2g
Fat
0.2g
50
Glycemic Index
15✓
13
Glycemic Load
1✓
180mg
Potassium
220✓mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
