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Fig, Date and Tahini Energy Ball vs Dark chocolate
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Fig, Date and Tahini Energy Ball has fewer calories; Fig, Date and Tahini Energy Ball has more fiber; Dark chocolate has a lower glycemic index.
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Fig, Date and Tahini Energy Ball
100 g
🍫
Dark chocolate
100 g
393kcal
Calories
540kcal
6.7g
Protein
7.5✓g
66.7g
Carbs
46g
13.3✓g
Fiber
11g
13.3g
Fat
36g
53
Glycemic Index
25✓
25
Glycemic Load
12✓
568mg
Potassium
700✓mg
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