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Fiber One Brownie vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Fiber One Brownie has fewer calories; Fiber One Brownie has more protein; Fiber One Brownie has more fiber; Butter has a lower glycemic index.
🍫
Fiber One Brownie
100 g
🧈
Butter
100 g
320kcal
Calories
717kcal
5.5✓g
Protein
0.9g
67g
Carbs
0.1g
21✓g
Fiber
0g
6.5g
Fat
81g
45
Glycemic Index
0✓
30
Glycemic Load
0✓
120✓mg
Potassium
26mg
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