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Fiber detox drink with vegetables and fruit vs Egg
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Fiber detox drink with vegetables and fruit has fewer calories; Egg has more protein; Fiber detox drink with vegetables and fruit has more fiber; Egg has a lower glycemic index.
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Fiber detox drink with vegetables and fruit
100 g
🥚
Egg
100 g
32kcal
Calories
143kcal
0.7g
Protein
13✓g
7.4g
Carbs
1.1g
1.8✓g
Fiber
0g
0.2g
Fat
9.5g
35
Glycemic Index
0✓
3
Glycemic Load
0✓
165✓mg
Potassium
126mg
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