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Feta and Kasar Cheese Mix vs Milk
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Milk has fewer calories; Feta and Kasar Cheese Mix has more protein; Feta and Kasar Cheese Mix has a lower glycemic index.
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Feta and Kasar Cheese Mix
100 g
🥛
Milk
100 g
323kcal
Calories
64kcal
20.5✓g
Protein
3.3g
2.8g
Carbs
4.8g
0g
Fiber
0g
25.2g
Fat
3.6g
0✓
Glycemic Index
47
0✓
Glycemic Load
2.3
125mg
Potassium
150✓mg
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