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Ferrero Rocher Chocolate vs Egg

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Egg has fewer calories; Egg has more protein; Ferrero Rocher Chocolate has more fiber; Egg has a lower glycemic index.

🍫

Ferrero Rocher Chocolate

100 g

🥚

Egg

100 g

603kcal

Calories

143kcal
8.2g

Protein

13✓g
40.7g

Carbs

1.1g
4.6✓g

Fiber

0g
44.3g

Fat

9.5g
45

Glycemic Index

0✓
18

Glycemic Load

0✓
340✓mg

Potassium

126mg

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Ferrero Rocher Chocolate vs Egg — Calories & Nutrition Compared | EatBetter