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Ferrero Raffaello (Coconut Almond Confection) vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Ferrero Raffaello (Coconut Almond Confection) has more protein; Ferrero Raffaello (Coconut Almond Confection) has more fiber; Ferrero Raffaello (Coconut Almond Confection) has a lower glycemic index.
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Ferrero Raffaello (Coconut Almond Confection)
100 g
🍯
Caramel sauce
100 g
620kcal
Calories
320kcal
6.1✓g
Protein
1g
41.6g
Carbs
75g
4.6✓g
Fiber
0g
47.7g
Fat
3.5g
55✓
Glycemic Index
65
23✓
Glycemic Load
49
270✓mg
Potassium
50mg
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