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Fellas Sugar-Free Hazelnut Butter vs Peanuts

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Peanuts has fewer calories; Peanuts has more protein; Fellas Sugar-Free Hazelnut Butter has more fiber.

🌰

Fellas Sugar-Free Hazelnut Butter

100 g

🥜

Peanuts

100 g

585kcal

Calories

567kcal
15g

Protein

25.8✓g
15g

Carbs

16.1g
19✓g

Fiber

8.5g
45g

Fat

49.2g
15

Glycemic Index

14✓
1.2✓

Glycemic Load

2
680mg

Potassium

705✓mg

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Fellas Sugar-Free Hazelnut Butter vs Peanuts — Calories & Nutrition Compared | EatBetter