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Fellas Nut & Pea Protein Oats vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Fellas Nut & Pea Protein Oats has fewer calories; Fellas Nut & Pea Protein Oats has more protein; Fellas Nut & Pea Protein Oats has more fiber; Fellas Nut & Pea Protein Oats has a lower glycemic index.
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Fellas Nut & Pea Protein Oats
100 g
🥖
Breadstick
100 g
394kcal
Calories
410kcal
20✓g
Protein
11g
51g
Carbs
75g
11✓g
Fiber
3g
12g
Fat
6g
50✓
Glycemic Index
70
18✓
Glycemic Load
53
440✓mg
Potassium
110mg
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