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Fella nut bar vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tantuni has fewer calories; Fella nut bar has more protein; Fella nut bar has more fiber; Fella nut bar has a lower glycemic index.

🥜🍫

Fella nut bar

100 g

🌯

Tantuni

100 g

480kcal

Calories

210kcal
13✓g

Protein

11.5g
38g

Carbs

22g
7✓g

Fiber

2.2g
30g

Fat

8.5g
40✓

Glycemic Index

65
12✓

Glycemic Load

14
350✓mg

Potassium

210mg

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