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Fat-Free Yogurt Poğaça vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Fat-Free Yogurt Poğaça has fewer calories; Simit has more protein; Simit has more fiber.
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Fat-Free Yogurt Poğaça
100 g
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Simit
100 g
239kcal
Calories
340kcal
8g
Protein
9.5✓g
48g
Carbs
62g
2g
Fiber
3.5✓g
1.8g
Fat
6.5g
70
Glycemic Index
70
30✓
Glycemic Load
43
125✓mg
Potassium
120mg
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