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Fat-free plain quark drinkable fresh cheese vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Fat-free plain quark drinkable fresh cheese has fewer calories; Chicken Skewer has more protein; Chicken Skewer has a lower glycemic index.
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Fat-free plain quark drinkable fresh cheese
100 g
🍢
Chicken Skewer
100 g
52kcal
Calories
140kcal
10.2g
Protein
22.5✓g
3.9g
Carbs
0.5g
0g
Fiber
0g
0.2g
Fat
4.2g
27
Glycemic Index
0✓
1.1
Glycemic Load
0✓
150mg
Potassium
250✓mg
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