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Farmer rye mixed bread vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Farmer rye mixed bread has fewer calories; Farmer rye mixed bread has more protein; Farmer rye mixed bread has more fiber; Butter has a lower glycemic index.
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Farmer rye mixed bread
100 g
🧈
Butter
100 g
230kcal
Calories
717kcal
7.2✓g
Protein
0.9g
43.5g
Carbs
0.1g
7.1✓g
Fiber
0g
2.1g
Fat
81g
55
Glycemic Index
0✓
16
Glycemic Load
0✓
225✓mg
Potassium
26mg
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