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Falu Wasa crispbread vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Falu Wasa crispbread has fewer calories; Falu Wasa crispbread has more protein; Falu Wasa crispbread has more fiber; Butter has a lower glycemic index.
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Falu Wasa crispbread
100 g
🧈
Butter
100 g
345kcal
Calories
717kcal
9.2✓g
Protein
0.9g
67.5g
Carbs
0.1g
16.5✓g
Fiber
0g
1.8g
Fat
81g
58
Glycemic Index
0✓
11
Glycemic Load
0✓
250✓mg
Potassium
26mg
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