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Falafel (Airfryer) vs Chicken Soup
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Soup has fewer calories; Falafel (Airfryer) has more protein; Falafel (Airfryer) has more fiber; Falafel (Airfryer) has a lower glycemic index.
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Falafel (Airfryer)
100 g
🍲
Chicken Soup
100 g
180kcal
Calories
45kcal
6.5✓g
Protein
3.5g
24g
Carbs
4.2g
6.5✓g
Fiber
0.4g
5.5g
Fat
1.2g
35✓
Glycemic Index
45
8
Glycemic Load
2✓
310✓mg
Potassium
110mg
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