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Fake Lahmacun (whole wheat flatbread, ground meat, onion, tomato, fat-free, oven-baked) vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Fake Lahmacun (whole wheat flatbread, ground meat, onion, tomato, fat-free, oven-baked) has fewer calories; Chicken Wrap has more protein; Fake Lahmacun (whole wheat flatbread, ground meat, onion, tomato, fat-free, oven-baked) has more fiber; Fake Lahmacun (whole wheat flatbread, ground meat, onion, tomato, fat-free, oven-baked) has a lower glycemic index.
Fake Lahmacun (whole wheat flatbread, ground meat, onion, tomato, fat-free, oven-baked)
100 g
Chicken Wrap
100 g
Calories
Protein
Carbs
Fiber
Fat
Glycemic Index
Glycemic Load
Potassium
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