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Fabrika gluten-free rice cake vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Chicken Wrap has more protein; Fabrika gluten-free rice cake has more fiber; Chicken Wrap has a lower glycemic index.
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Fabrika gluten-free rice cake
100 g
🌯
Chicken Wrap
100 g
381kcal
Calories
195kcal
7.8g
Protein
13.5✓g
80.5g
Carbs
19.2g
3.5✓g
Fiber
2.1g
3.1g
Fat
6.2g
82
Glycemic Index
60✓
13
Glycemic Load
12✓
115mg
Potassium
210✓mg
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