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Evelik sautéed with egg vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Evelik sautéed with egg has more protein; Evelik sautéed with egg has more fiber; Evelik sautéed with egg has a lower glycemic index.
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Evelik sautéed with egg
100 g
🍅
Tomato
100 g
118kcal
Calories
18kcal
6.1✓g
Protein
0.9g
4.8g
Carbs
3.9g
2.6✓g
Fiber
1.2g
8.2g
Fat
0.2g
8✓
Glycemic Index
15
0.4✓
Glycemic Load
1
356✓mg
Potassium
237mg
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