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Eti Puf Banana vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Eti Puf Banana has fewer calories; Eti Puf Banana has more protein; Eti Puf Banana has more fiber; Butter has a lower glycemic index.
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Eti Puf Banana
100 g
🧈
Butter
100 g
405kcal
Calories
717kcal
4.8✓g
Protein
0.9g
78g
Carbs
0.1g
1.2✓g
Fiber
0g
9g
Fat
81g
75
Glycemic Index
0✓
10
Glycemic Load
0✓
55✓mg
Potassium
26mg
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