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Eti Pronot Gluten-Free Cake vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Ground Beef has more protein; Eti Pronot Gluten-Free Cake has more fiber; Ground Beef has a lower glycemic index.
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Eti Pronot Gluten-Free Cake
100 g
🥩
Ground Beef
100 g
284kcal
Calories
250kcal
3.2g
Protein
19.4✓g
36g
Carbs
0g
1.6✓g
Fiber
0g
14.4g
Fat
20g
68
Glycemic Index
0✓
19
Glycemic Load
0✓
120mg
Potassium
310✓mg
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