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Eti Popkek vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Chicken Wrap has more protein; Chicken Wrap has a lower glycemic index.
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Eti Popkek
100 g
🌯
Chicken Wrap
100 g
410kcal
Calories
195kcal
4.6g
Protein
13.5✓g
59g
Carbs
19.2g
1.2g
Fiber
2.1✓g
16g
Fat
6.2g
75
Glycemic Index
60✓
44
Glycemic Load
12✓
90mg
Potassium
210✓mg
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