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Eti Popkek Banana Mini vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Eti Popkek Banana Mini has fewer calories; Eti Popkek Banana Mini has more protein; Eti Popkek Banana Mini has more fiber; Butter has a lower glycemic index.

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Eti Popkek Banana Mini

100 g

🧈

Butter

100 g

430kcal

Calories

717kcal
5.6✓g

Protein

0.9g
61g

Carbs

0.1g
1.8✓g

Fiber

0g
18g

Fat

81g
68

Glycemic Index

0✓
12

Glycemic Load

0✓
120✓mg

Potassium

26mg

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Eti Popkek Banana Mini vs Butter — Calories & Nutrition Compared | EatBetter