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Eti Petito Sosbom Chocolate Cream Filled Cake vs Mixed Green Salad

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Mixed Green Salad has fewer calories; Eti Petito Sosbom Chocolate Cream Filled Cake has more protein; Mixed Green Salad has a lower glycemic index.

🍫🍰

Eti Petito Sosbom Chocolate Cream Filled Cake

100 g

🥗

Mixed Green Salad

100 g

440kcal

Calories

18kcal
4.5✓g

Protein

1.2g
60g

Carbs

3.1g
2.5✓g

Fiber

1.8g
20g

Fat

0.2g
65

Glycemic Index

15✓
39

Glycemic Load

1✓
120mg

Potassium

220✓mg

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