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Eti Petito Pops vs Caramel sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Caramel sauce has fewer calories; Eti Petito Pops has more protein; Eti Petito Pops has more fiber.

🍫

Eti Petito Pops

100 g

🍯

Caramel sauce

100 g

503kcal

Calories

320kcal
5.6✓g

Protein

1g
65.2g

Carbs

75g
3.1✓g

Fiber

0g
24.2g

Fat

3.5g
62✓

Glycemic Index

65
18✓

Glycemic Load

49
260✓mg

Potassium

50mg

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