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Eti Lifalif vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Skewer has fewer calories; Chicken Skewer has more protein; Eti Lifalif has more fiber; Chicken Skewer has a lower glycemic index.
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Eti Lifalif
100 g
🍢
Chicken Skewer
100 g
370kcal
Calories
140kcal
12.5g
Protein
22.5✓g
62g
Carbs
0.5g
9.5✓g
Fiber
0g
7g
Fat
4.2g
55
Glycemic Index
0✓
34
Glycemic Load
0✓
360✓mg
Potassium
250mg
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